[How to fry eggs is delicious and good-looking]
Everyone knows that eggs are very common, and because of their versatility, they are very popular.
Eggs are rich in protein, but also have the effect of replenishing qi and nourishing qi. Without oil, it is very harmful to the human body.
At the same time, there are many ways to make eggs, such as scrambled eggs, boiled eggs, fried eggs, and so on.
Many people know how to fry eggs, but whether they are beautiful or not is a problem. Many people ca n’t fry complete eggs without the omelette model. So how can you fry delicious and still-looking eggs?
There are two common forms of fried eggs. The first is to beat the eggs directly into the pot. The first is to mix them into a bowl and stir-fry. Today I am talking about the first fried eggs, which is often called fried poached eggs.Oh!
How to fry eggs is delicious and good-looking 1. After cleaning the wok, dry the water in the wok or open it to dry, and then pour in the oil slowly. The amount of oil to be poured depends on the shape of the wok.
If it is a non-stick pan, pour a small amount of oil, then lift the pan handle to spread the oil evenly into the entire pan. Pay attention that the oil is not easy to overdo it; if it is an old-fashioned wok, double the oil than the pan, thenUse a spatula to spread the oil evenly around the pan to prevent sticking.
2 Preheat the oil after opening the fire. If you are afraid of obesity, you can stand a little farther to observe the condition of the oil pan. When the oil is hot and starts to splash oil, turn off the fire immediately, and prepare the eggs in advance.Break lightly and pour it into a saucepan.
3 After the eggs are poured into the pot after the fire is turned off, the oil can be pre-heated because the oil is preheated. At the same time, because the fire has been turned off, don’t worry about frying and rush to turn over. You just stand by and watch the eggs in the hot oil.Slowly, one side of the egg is basically formed, and gently turn the egg over. At this time, you don’t have to worry about oil splashing on your body.
4 After turning the omelette, turn it to a low heat and fry it one to three times on both sides according to your preference. Be careful not to fry for too long, because it will easily fry the eggs and affect the taste and shape.Some people don’t like to eat sweetheart eggs, and they worry that the middle yolk has not yet formed. At this time, you just use a spatula to gently poke the middle protein with a spatula to allow the yolk to change slowly, so that the egg yolk can be cooked at the same time!
If there is no special requirement, it can be omitted.
After the egg is cooked for 6 minutes, you can turn off the heat and turn it repeatedly according to the remaining temperature of the oil to adjust some details.
The fried eggs in this way are not easy to be burnt, and at the same time the heat is easy to grasp, it is easier to fry your favorite eggs, and you no longer need to be afraid of hot oil.
The main focus here is fried eggs, not creative fried eggs, so you can add salt, sugar or onion, green onions, green and red bell peppers, etc. to add flavor during or after frying according to your own taste and creativity.
Note 1 At the beginning, the preheating of the oil pan must be a large fire, so that the oil heats up quickly, and at the same time, it is easier to initially shape the eggs after the heat is turned off. 2 When the eggs are fired again, change the low heat, and adjust the frying according to your favorite taste.The color and depth of the egg 3 The nutritional content of the egg will be added to the part that is lost during the frying process. Therefore, it is recommended that you cut the fried eggs into a staggered wife, which affects the taste and loses more nutrients.