Uterine fibroids diet guide
Today, in the 21st century, as a woman, I hope that my health is good. As a wife, I hope my family will be healthy and happy. As a child, I hope my parents will live long and healthy.
Uterine fibroid disease is generally predisposed to female friends, especially female friends in middle age.
The following is a guide to the uterine fibroids diet guide, which has a good therapeutic effect for patients.
Uterine fibroids diet guide one, uterine fibroids to eat those who are good for the body 1) uterine fibroids patients should eat more grains such as corn, beans, can also often eat some dry fruit foods that often eat plenty of nutrients, such as peanuts, sesame, melon seeds, etc.
In addition, the daily tea meal is quasi-point quantitative to prevent overeating.
2) The tea of patients with uterine fibroids should be light, it is best not to eat mutton, dog meat, shrimp, crab, squid, salted fish, black fish and other hair.
3) patients with uterine fibroids can eat more seaweed foods, such as seaweed, kelp, sea cabbage, wakame, etc., seaweed minerals up to calcium, iron, sodium, magnesium, phosphorus, iodine and so on.
Modern science believes that regular seaweed food can effectively regulate blood pH and avoid excessive consumption of alkaline elements (calcium and zinc) in the body due to acid neutralization.
4) Maintain low-fat tea, eat lean meat, chicken, eggs, quail eggs, squid, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, melon, mushrooms, tofu, kelp, seaweed, fruits, etc.And fruit.
Second, recommend uterine fibroids diet 1), Su Shi pork soup[ingredients]Sumu 12 grams, Chuanxiong 10 grams, fragrant attached 6 grams, 30 grams of black fungus, pangolin tablets 3 grams, 250 grams of pork.
[Method]Black fungus, water, washed; pork, diced, drowning to float; Sumu, Chuanxiong, Xiangfu, pangolin, tied with gauze and tied tightly.
Put the medicine pack, pork, black fungus, etc. into the pot, add water, salt, cooking wine, boil, then simmer for 30 minutes, add MSG and mix thoroughly, then you can eat.
[Function]Live blood stasis, qi and rushing.
This meal uses Sumu, Chuanxiong, activating blood stasis; Xiangfu, Shugan Liqi; black fungus, kidney; pangolin, loose and broken; pork, supplement protein and carbohydrate.
The soup is mainly based on promoting blood circulation and removing blood stasis, and it is not only delicious, but also has the effect of attacking and not cutting.
2), rice ginseng porridge[ingredients]30 grams of raw rice kernels, 15 grams of salvia, 150 grams of glutinous rice.
[Method]First, Dan will participate in the water, fry for 30 minutes, and take the juice to the residue.
Rice kernels are washed, glutinous rice is cleaned, put into the pot, add water and medicine juice, simmer into porridge, you can eat.
[Function]Activating blood stasis, turbidity and dampness.
This meal uses rice kernels, moisturizing and clearing heat, detoxification and elimination, modern research believes that its containing rice kernel fat has anti-tumor effect; Danshen, Huoxuehua slurry, Tongluo Tiaojing, containing tanshinone, salvia miltiorrhiza plasma and other ingredients,It expands blood vessels and improves blood flow, but has the effect of dissipating accumulation.